You smile. This radiates throughout the room and I feel is a key to making people feel at ease. Your energy level is incredible. It sets the tone for the day. I am unable to conjure up an image of someone being lethargic in your presence. Your ability to take whatever flies your way and look at the positive side of it is unmatched. You are so down-to-earth and well grounded. You are comfortable with who you are. You are authentic. You speak from your heart. You care. You are a tremendous role-model! Thanks for making yesterday a phenomenal experience. Alex

 

Most methods for eliminating performance anxiety are quick fixes with little or no long term results. What I like about Sally Bonkrude’s GPS approach is that it aims at deeper change (lifestyle and attitude) while at the same time facilitating quick results with her helpful tension-calming techniques and new ideas for a more thorough preparation of the performance. As a presenter, Sally’s light-hearted and smiling spirit engages everyone and loosens us up from the start. Of all the advice I’ve read on the subject of performance anxiety, I’ve found Sally’s system by far the most complete and effective for myself as a professional pianist. Nancy

 

Sally was totally into her presentation and brought the rest of us with her. A very visceral learning experience – influenced every atom. Barb

 

When I signed up for my first training with Sally Bonkrude, I had no idea I would get so much out of working with her or that I would learn even more about myself from watching her work with each one of the others in the group. What impressed me the most about Sally, beyond her extensive knowledge, was her ability to completely focus in on each of us as individuals, maximizing the learning opportunities available to us because of her deep sensitivity and intuition. She made certain we all felt seen, understood and highly valued. Sally is a wise, caring and remarkably humane human being, whose gifts continue to contribute immeasurably to my life and my work. Colleen

 

I truly enjoyed this training. You were able to establish a feeling of trust for me, yet push me to be uncomfortable – which I usually avoid! You made it safe! Thank you! I think this will really support me in the future and I have a friend I’ll be telling all about this training. Marcy

 

I spent a lot of money to come today to hear only two sessions. I had a feeling that some, one thing would make it worth it. Your entire session was more than new information for me – it inspired me! Thank you. Jeremy

 

I have grown because of you, and your ways of nurturing my spirit. Sometimes it only takes one person to begin a healing process. Thank you for being that for me. Cathleen

 

Sally’s warmth, enthusiasm and depth of knowledge and experience is unsurpassed. She is a professional and warm human being in every dimension of her career. Kate